Spain

Sort World Championships Camp

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Sort, Spain

16.06 – 23.06

3-8 people

Competition preparation, Technical Freestyle Coaching

Personalised coaching in preparation for the biggest event of the year in the freestyle kayaking world.

A week of intensive, top quality coaching aimed at developing all aspects of your freestyle kayaking in preparation for the World Championships or just to improve your freestyle in a fun environment.

The freestyle development camp will be based in Sort, Spain where the World Championships will take place. The training schedule will be designed to suit your individual requirements, with the aim of preparing you for the upcoming World Championships.

Our expert coaches and their instruction and advice on competition preparation will help you maximize your performance and compete at your highest level in competition.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • This camp also gives you the opportunity to transform your competition performance for the better. We will work on:
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.

For more details on the itinerary for our Sort Development Camp please stay tuned or email us at info@loveitliveit.co.uk with any questions.

Day 1 - arrival

Arrival at Barcelona – Airport pick ups and meeting with Coaches. Setting the goals, talking about scope of abilities and preparations. Staying for the night in Barcelona to early departure the next day towards Sort

Day 2 - 7

Getting to know main hole in Sort. Preparing for competition, working on strong assets, arranging training schedule and focus for build up to the world championships. Additional technique trainings at the top feature.

 

Classic day will start with morning warm up, setting the goals and  breakfest followed by early session at main feature and lunch. After lunch we will have a while to rest and prepare for afternoon session with some “flat-ground” training. In afternoon depending on participants second session might be taken in top feature (small hole good for technique training) or in the main feature followed by dinner. After dinner we will do video analysis and trick breakdowns.

 

If official training days get extended over the trip dates – coach will assist participants on team trainings on given time. We will also take a part in early/late open trainings to share the vibe of prepration to the event. Some sessions will still take place at the top hole.

Day 8 - departure day

On evening of 22 June we leave Sort to travel to Barcelona, 23 of June is departure day from Barcelona. Shuttles to the airport provided.

Some of participants upon prior agreement may stay in Sort to take a part in World Championships.

Itinerary is due to change according to official trainings schedule.

Includes

  • Shuttles to and from the airport
  • All shuttles and transport to and from the river.
  • Logistics and guiding for the duration of the stay
  • Food
  • Daily feedback
  • Video coaching and video analysis
  • Basic Travel insurance (starting after the pick up)
  • Local knowledge on and off the river to help you get the most out of your stay.
  • Advice prior to trip on the climate, equipment needed and general travel advice if desired.
  • At the end of the trip the LiLi coach will give you a full review of your paddling, and an action plan for where to go next and how.
  • Accommodation
  • Expert tailored, low ratio coaching from experienced and qualified coaches in preparation for the 2019 World Championships in Sort, Spain

Excludes

  • Personal possessions
  • Kayaking gear
  • Flights/transport to/from starting and finish place
  • Additional drinks/snacks
Upcoming Trips
15.06 – 22.06
Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

Do you cater for youth paddlers too?

The camp is suitable for both youth and adult paddlers. During the camp if our coaches are going to look after young paddlers, participants and their legal supervisors must agree to rules of camp.

Feel free to drop us an email if you have any concerns or questions about this or to discuss it further info@loveitliveit.co.uk.

Sort World Championships Camp

$1,149

How much is this in other currencies:

USD$1,149
EUR1,016
GBP£873

Payment options in variety of currencies are available.

Please select your currency


Categories: , SKU: LILI_004-1

Other coaching options

Overview

A week of intensive, top quality coaching aimed at developing all aspects of your freestyle kayaking in preparation for the World Championships or just to improve your freestyle in a fun environment.

The freestyle development camp will be based in Sort, Spain where the World Championships will take place. The training schedule will be designed to suit your individual requirements, with the aim of preparing you for the upcoming World Championships.

Our expert coaches and their instruction and advice on competition preparation will help you maximize your performance and compete at your highest level in competition.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • This camp also gives you the opportunity to transform your competition performance for the better. We will work on:
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.
Itinerary

For more details on the itinerary for our Sort Development Camp please stay tuned or email us at info@loveitliveit.co.uk with any questions.

Day 1 - arrival

Arrival at Barcelona – Airport pick ups and meeting with Coaches. Setting the goals, talking about scope of abilities and preparations. Staying for the night in Barcelona to early departure the next day towards Sort

Day 2 - 7

Getting to know main hole in Sort. Preparing for competition, working on strong assets, arranging training schedule and focus for build up to the world championships. Additional technique trainings at the top feature.

 

Classic day will start with morning warm up, setting the goals and  breakfest followed by early session at main feature and lunch. After lunch we will have a while to rest and prepare for afternoon session with some “flat-ground” training. In afternoon depending on participants second session might be taken in top feature (small hole good for technique training) or in the main feature followed by dinner. After dinner we will do video analysis and trick breakdowns.

 

If official training days get extended over the trip dates – coach will assist participants on team trainings on given time. We will also take a part in early/late open trainings to share the vibe of prepration to the event. Some sessions will still take place at the top hole.

Day 8 - departure day

On evening of 22 June we leave Sort to travel to Barcelona, 23 of June is departure day from Barcelona. Shuttles to the airport provided.

Some of participants upon prior agreement may stay in Sort to take a part in World Championships.

Itinerary is due to change according to official trainings schedule.

Includes / Excludes

Includes

  • Shuttles to and from the airport
  • All shuttles and transport to and from the river.
  • Logistics and guiding for the duration of the stay
  • Food
  • Daily feedback
  • Video coaching and video analysis
  • Basic Travel insurance (starting after the pick up)
  • Local knowledge on and off the river to help you get the most out of your stay.
  • Advice prior to trip on the climate, equipment needed and general travel advice if desired.
  • At the end of the trip the LiLi coach will give you a full review of your paddling, and an action plan for where to go next and how.
  • Accommodation
  • Expert tailored, low ratio coaching from experienced and qualified coaches in preparation for the 2019 World Championships in Sort, Spain

Excludes

  • Personal possessions
  • Kayaking gear
  • Flights/transport to/from starting and finish place
  • Additional drinks/snacks
Dates
Upcoming Trips
15.06 – 22.06
Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

F.A.Q.
Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

Do you cater for youth paddlers too?

The camp is suitable for both youth and adult paddlers. During the camp if our coaches are going to look after young paddlers, participants and their legal supervisors must agree to rules of camp.

Feel free to drop us an email if you have any concerns or questions about this or to discuss it further info@loveitliveit.co.uk.

Photos
Pricing & Book Now

Sort World Championships Camp

$1,149

How much is this in other currencies:

USD$1,149
EUR1,016
GBP£873

Payment options in variety of currencies are available.

Please select your currency


Categories: , SKU: LILI_004-1

Other coaching options