UK

Nottingham Freestyle Weekend

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Holme Pierrepont Whitewater Course, Nottingham

23 – 24.03
05 – 07.04
10 – 12.05
17 – 19.05
12 – 14.07

3-8 people

Competition preparation, Technical Freestyle Coaching

For everybody who wants to bring their freestyle game up!

A weekend of intensive, top quality coaching aimed at developing all aspects of your freestyle kayaking. The freestyle development weekend will be based at Holme Pierrepont at the National Water Sports Centre in Nottingham.

The coaching will be with Bartosz Czauderna in partnership with guest coaches. It will be designed to suit your individual requirements, with the aim of transforming all aspects of your freestyle kayaking.

Our expert coaches and their instruction and advice on competition preparation will help you maximize your performance and compete at your highest level in competition.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.

Day 1

Welcome to Nottingham! Meet at the course by 5pm on the Friday Evening spent setting the goals for the weekend followed by first session on the water and video analysis.

Days 2-3

Two sessions a day starting with one in the morning with off the water preparation followed by warm up and session on the water with short video analysis. Second session in the afternoon after dinner break. Finished with feedback and setting mid term development goals.

Includes

  • A weekend of expert coaching
  • Video analysis and a comprehensive review of your paddling and an action plan for your future development at the end
  • Expert tailored, low ratio coaching from experienced and qualified coaches
  • Daily feedback
  • Local knowledge on and off the river to help you get the most out of your stay

Excludes

  • Camping fees
  • White water course fees
  • Personal paddling equipment (available to rent at an additional cost)
  • Food
  • Responsibility for your conduct / behaviour outside the coaching sessions.
Upcoming Trips
23 – 24.03
05 – 07.04
10 – 12.05
17 – 19.05
12 – 14.07
Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

Do you cater for youth paddlers too?

The camp is suitable for both youth and adult paddlers. During the camp if our coaches are going to look after young paddlers, participants and their legal supervisors must agree to rules of camp.

Feel free to drop us an email if you have any concerns or questions about this or to discuss it further info@loveitliveit.co.uk.

Nottingham Freestyle Weekend

$325

How much is this in other currencies:

USD$325
EUR287
GBP£246

Payment options in variety of currencies are available.

Please select your currency

Categories: , SKU: LILI_005-1

Other coaching options

Overview

A weekend of intensive, top quality coaching aimed at developing all aspects of your freestyle kayaking. The freestyle development weekend will be based at Holme Pierrepont at the National Water Sports Centre in Nottingham.

The coaching will be with Bartosz Czauderna in partnership with guest coaches. It will be designed to suit your individual requirements, with the aim of transforming all aspects of your freestyle kayaking.

Our expert coaches and their instruction and advice on competition preparation will help you maximize your performance and compete at your highest level in competition.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.
Itinerary

Day 1

Welcome to Nottingham! Meet at the course by 5pm on the Friday Evening spent setting the goals for the weekend followed by first session on the water and video analysis.

Days 2-3

Two sessions a day starting with one in the morning with off the water preparation followed by warm up and session on the water with short video analysis. Second session in the afternoon after dinner break. Finished with feedback and setting mid term development goals.

Includes / Excludes

Includes

  • A weekend of expert coaching
  • Video analysis and a comprehensive review of your paddling and an action plan for your future development at the end
  • Expert tailored, low ratio coaching from experienced and qualified coaches
  • Daily feedback
  • Local knowledge on and off the river to help you get the most out of your stay

Excludes

  • Camping fees
  • White water course fees
  • Personal paddling equipment (available to rent at an additional cost)
  • Food
  • Responsibility for your conduct / behaviour outside the coaching sessions.
Dates
Upcoming Trips
23 – 24.03
05 – 07.04
10 – 12.05
17 – 19.05
12 – 14.07
Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

F.A.Q.
Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

Do you cater for youth paddlers too?

The camp is suitable for both youth and adult paddlers. During the camp if our coaches are going to look after young paddlers, participants and their legal supervisors must agree to rules of camp.

Feel free to drop us an email if you have any concerns or questions about this or to discuss it further info@loveitliveit.co.uk.

Photos
Pricing & Book Now

Nottingham Freestyle Weekend

$325

How much is this in other currencies:

USD$325
EUR287
GBP£246

Payment options in variety of currencies are available.

Please select your currency

Categories: , SKU: LILI_005-1

Other coaching options