Performance coaching

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Holme Pierrepont, Nottingham
Cracow, Poland
Wildalpen, Austria
Plattling, Germany
Millau, France
Superhole, Itanda hole, Vengence Curler wave, Real Deal wave or hole on the White Nile, Uganda.
Rapid 2, 8, or 12b on the Zambezi, Zambia
and other places by request.
We make an effort to work around dates that suit you.

What day would be perfect for you? Let us know the ideal date, and also a broader period that could work for you and we’ll see what we can do: info@loveitliveit.co.uk

3-8 people

Competition preparation, Technical Freestyle Coaching

Our sessions aim to take your freestyle to the next level. Whatever your ability, the LiLi team have extensive experience in helping people improve. We can help you learn new moves, perfect technique and shed light on those moves that you don't quite have your head around.

Our sessions aim to take your freestyle to the next level. Whatever your ability, the LiLi team have extensive experience in helping people improve. We can help you learn new moves, perfect technique and shed light on those moves that you don’t quite have your head around.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.

All LiLi coaches are highly experienced, skilled and BCU qualified. They live for the enjoyment of kayaking and the challenge and reward of coaching. This makes coaching with LiLi fun and inspiring and it drives the coaches to make every session rewarding and enjoyable.

Bartosz Czauderna – Competing for over 10 years and recently came second in the 2018 European Championships. Bartosz has been coaching juniors for five years and led them to the top of their category. He has paddled and coached on over a hundred rivers across many countries and has extensive experience in running safe and rewarding sessions, and in providing a professional, relaxed and fun environment off the water. With his combination of a welcoming smile, positive energy and analytical thinking he will help you to achieve your goals and bring your kayaking to a new level.

Sam Ward – With years of freestyle coaching experience, Sam has built up an extensive knowledge of the freestyle moves and has developed his own methodical and structured techniques for coaching freestyle. Sam is currently living and coaching in Uganda working on his skills there.

Includes

  • Expert tailored, low ratio coaching from experienced and qualified coaches
  • Daily feedback
  • Video coaching and video analysis
  • Local knowledge on and off the river to help you get the most out of your stay.
  • At the end of the trip the LiLi coach will give you a full review of your paddling, and an action plan for where to go next and how.

Excludes

  • Flights/transport to/from starting and finish place
  • Food
  • Accommodation
  • Personal possessions
  • Kayaking gear
  • White water course fees
Upcoming Trips
We make an effort to work around dates that suit you.

What day would be perfect for you? Let us know the ideal date, and also a broader period that could work for you and we’ll see what we can do: info@loveitliveit.co.uk

Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

How the Sessions Work?

Our clinics are tailored to suit your needs, and the session will be planned around whatever it is you’d like to work on. If you prefer, the coach can suggest ideas for moves and techniques to tackle that will be most fun and beneficial to your long term development.

We take a methodical approach to playboating and like to break things down into simple components to help build clear understanding. To do this we use video analysis in all our freestyle clinics.

Our sessions begin with an introduction and briefing with your LiLi coach followed by a thorough on the water session. We finish with reviewing the video footage and writing a comprehensive appraisal of the session with pointers for your future paddling.
We offer 3 hour, full day and two day rates, making us flexible to fit in with whatever it is you’re after.

There is lots of info down this page to figure out when, where and with who you’d like to book. To book a coaching session, drop us an email at info@loveitliveit.co.uk .

Performance Coaching

$100$310

How much is this in other currencies:

USD$100-$310
EUR88-274
GBP£75-£235

Payment options in variety of currencies are available.

Please select your currency

Clear
Categories: , SKU: LILI_0011

Additional information

Trip Type

Group, One to One

Length

Half day, Full Day, 2 Days

Other coaching options

Overview

Our sessions aim to take your freestyle to the next level. Whatever your ability, the LiLi team have extensive experience in helping people improve. We can help you learn new moves, perfect technique and shed light on those moves that you don’t quite have your head around.

On this trip

  • Personalised coaching – get individual coaching from some of the best on the elements of freestyle that you want to work on
  • Expert technique advice – we can break down any freestyle move or combo and provide you with key points and valuable understanding to help get that move nailed
  • Long term development – we aim not just to help you out during that week, but also to provide you with all the understanding and knowledge to continue your development towards European Championships and beyond
  • Daily video feedback – we will use progressive, positive coaching and resources including extensive daily video analysis
  • Comprehensive review – at the end of the week we will provide you with an extensive review of your paddling (we will also send you a digital copy via email) as well as a few video clips showing the key things you worked on
  • Competition preparation – we can help you prioritise your training to identify key areas for focus and help you put together a training plan that provides higher performance
  • Run construction – how to choose which move to do first? Go big or be conservative? Should you try to link moves or keep it simple? We will tackle all these questions and more to help you put together the perfect run on any feature.
  • Competition scoring – a fundamental part of winning competitions that is often overlooked is whether you are scoring what you think you are. We can help you understand how judging works, and help you build a comprehensive understanding of the latest competition rules.
  • Competition practice – we will run several practice competitions, and we will help you learn how to maximise your points. We can also explore the use of visualisation and other techniques to help you prepare your mind just before a competition.
  • Mental preparation – some days you paddle well, and some days you don’t. We will discuss ways to put yourself in the right mindset, feeling positive to make sure your big competition day is a day when you’re on fire, not washed out.
  • Training for a most important competition – if you are working towards a certain event, we can run the whole week with that competition in mind, help you put together a run and identify key areas for you to work on.
Coaches

All LiLi coaches are highly experienced, skilled and BCU qualified. They live for the enjoyment of kayaking and the challenge and reward of coaching. This makes coaching with LiLi fun and inspiring and it drives the coaches to make every session rewarding and enjoyable.

Bartosz Czauderna – Competing for over 10 years and recently came second in the 2018 European Championships. Bartosz has been coaching juniors for five years and led them to the top of their category. He has paddled and coached on over a hundred rivers across many countries and has extensive experience in running safe and rewarding sessions, and in providing a professional, relaxed and fun environment off the water. With his combination of a welcoming smile, positive energy and analytical thinking he will help you to achieve your goals and bring your kayaking to a new level.

Sam Ward – With years of freestyle coaching experience, Sam has built up an extensive knowledge of the freestyle moves and has developed his own methodical and structured techniques for coaching freestyle. Sam is currently living and coaching in Uganda working on his skills there.

Includes / Excludes

Includes

  • Expert tailored, low ratio coaching from experienced and qualified coaches
  • Daily feedback
  • Video coaching and video analysis
  • Local knowledge on and off the river to help you get the most out of your stay.
  • At the end of the trip the LiLi coach will give you a full review of your paddling, and an action plan for where to go next and how.

Excludes

  • Flights/transport to/from starting and finish place
  • Food
  • Accommodation
  • Personal possessions
  • Kayaking gear
  • White water course fees
Dates
Upcoming Trips
We make an effort to work around dates that suit you.

What day would be perfect for you? Let us know the ideal date, and also a broader period that could work for you and we’ll see what we can do: info@loveitliveit.co.uk

Custom Trip Dates

Custom dates for this trip may be available. Please use the Contact Us form to make an enquiry.

Submitting this form will not subscribe you to a mailing list but a member of Love it Live it will be in touch to hep you find a world class trip that suits your dates.

F.A.Q.
Who is this trip for?

The package is ideal for anyone who wants to prepare for the European Championships or bring their freestyle game to a maximum level and has a solid white water roll and a willingness to learn!

The freestyle development camps are during the summer holidays and provide a perfect opportunity to get some decent paddling in whilst other unfortunate souls are at work!

How the Sessions Work?

Our clinics are tailored to suit your needs, and the session will be planned around whatever it is you’d like to work on. If you prefer, the coach can suggest ideas for moves and techniques to tackle that will be most fun and beneficial to your long term development.

We take a methodical approach to playboating and like to break things down into simple components to help build clear understanding. To do this we use video analysis in all our freestyle clinics.

Our sessions begin with an introduction and briefing with your LiLi coach followed by a thorough on the water session. We finish with reviewing the video footage and writing a comprehensive appraisal of the session with pointers for your future paddling.
We offer 3 hour, full day and two day rates, making us flexible to fit in with whatever it is you’re after.

There is lots of info down this page to figure out when, where and with who you’d like to book. To book a coaching session, drop us an email at info@loveitliveit.co.uk .

Photos
Pricing & Book Now

Performance Coaching

$100$310

How much is this in other currencies:

USD$100-$310
EUR88-274
GBP£75-£235

Payment options in variety of currencies are available.

Please select your currency

Clear
Categories: , SKU: LILI_0011

Additional information

Trip Type

Group, One to One

Length

Half day, Full Day, 2 Days

Other coaching options