Specific cartwheel preparation exercises:
Learn to cartwheel with these exercises Check out this ready to go training program – remember to begin by warm up and finish off with some fun and cool down.…
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Freestyle Wave Tricks – How to do your favourite ones with Bartosz Czauderna
Learn to Air Screw, Helix, Blunt, Back Blunt with Bartosz Czauderna What is it? Check out the combination of the tricks in that video featuring Blunt, Back Blunt, Air Screw…
How to FLATWATER Loop
Learn to How to FLATWATER LOOP by doing exercises in the video! What is it? The first thing people will ask you when you say that you are doing a…
How to Back Blunt
Learn to BACK BLUNT by doing exercises in the video! What is it? It is a Blunt done backward. Started at the back surf 180° horizontal angle rotation on green…
How to Back Deck Roll
Learn to BACK DECK ROLL by doing exercises in the video! What is it? The Back Deck Roll is an alternative version of the Eskimo Roll where paddler goes towards…
How to Back Loop
Learn to BACK LOOP by doing exercises in the video! What is it? Back flip initiated and finished between a horizontal angle of – 20° and 20°, landing in the…
How to Back Pan Am
Learn to BACK PAN AM by doing exercises in the video! What is it? Back Pan Am is an elevated aerial rotation at a vertical angle greater than 90°, clear…
How to Back Roundhouse
Learn to BACK ROUNDHOUSE by doing exercises in the video! What is it? Started at the back surf 180° horizontal angle rotation on green water at a vertical angle between…
How to Blunt
Learn to BLUNT by doing exercises in the video! What is it? 180° horizontal angle rotation on green water at a vertical angle greater than 45°, clear of the foam…